Here’s How You Can Achieve More At Work, Feel Better At Home & Train Harder At The Gym:
Looking for an effective and physiotherapist-approved way to alleviate muscle soreness and tightness?
Want to improve your performance, reduce back pain and feel more energized without spending a small fortune.
Introducing The 4KOR Fitness Ultimate Massage Balls For Enhanced Mobility, Flexibility & Pain Relief!
Now you can finally enjoy unlimited physical therapy sessions at the comfort of your home for the price of just one!
Improve joint movement and circulation of oxygenated blood, thus reducing sciatic pain, promoting faster post-workout recovery and decreasing fatigue.
How? With one of the 4KOR Fitness ball massager kits.
What Makes Our Physical Therapy Massage Set So Special?
Dig Deeper Into Your Muscles: the innovative deep tissue massage grid built into the 4KOR Fireball will help you release knotted trigger points faster and more effectively.
Premium Thermoplastic Rubber (TPR) Grippy Surface: will keep the tension ball from slipping or sliding, thus enhancing your massage.
One Myofascial Release Kit, Unlimited Uses: our set will offer you a different massaging ball for every part of your body.
Why Choose The 4KOR Fitness Lacrosse Trigger Point Balls?
Because they will help you decrease pain on your neck, shoulder, upper back, lower, back, hamstrings, quads, glutes, biceps, triceps and calves.
Because you will be able to sleep better, perform better at work and feel healthier and full of energy.
Because it comes with an exercise guide sheet and a handy travel bag.
Click “Add To Cart” NOW & start reducing muscle soreness!
Stress caused my muscles to lock throughout my left shoulder blade, top shoulder, into the left side of my neck, was so bad I could hardly turn my head. I tried to stretch and do yoga, which caused shooting pains into my left arm. I went and paid $150 for a massage, which made the pain worse the next day. In fact, it caused bad muscle spasms in my neck and I was grimacing while talking to clients. Laying on a heating pad for hours eased some pain, but the muscles just tense back up again. I ordered these balls. I got them the next morning. Opened them up and rolled around on the single smooth ball about 10 minutes (our floor is wooden so there was no give). I started just outside my left shoulder blade to loosen that tightness, and rolled the ball upward, staying along the shoulder blade muscles. That’s where a lot of stress is kept. I stopped and held the pressure in place for ~30 seconds, and did arm stretches/movements along the way. Hurt like hell. The ball definitely pushes into the tense points, and that’s painful. But the pressure is so focused and accurate, it’s better than a masseuse simply mashing in general areas. Once I moved the ball to my top shoulder and neck, I turned on my side slightly to face a 45 degree angle so the ball could really get into the deeper pain points. Felt so much better when I got up. Not 100%, but definitely easier and more relaxed.Read more
Ryan XJ 9000 –
Simply awesome. No complaints. I definitely recommend the large (4.75”) size. I have a certification from the NASM for personal training, and learning about self-myofascial relief is part of the required reading. I used to use a big smooth foam roller, and I was always a little frustrated with how hard it was to really do anything for the knots in my back, glutes/piriformis, and inner thigh muscles (adductors). This ball makes it soooo much easier to get in those areas and break up and relax the fascia there. I can’t recommend it enough. Follow the directions and pictures. If you are less mobile use it against a wall while standing up and move it in small circles like they say over the worst knots and then pause for 15-30 secs over a knot until you feel it relax. Mentally focus on the area, and make sure you are not tensing the muscle you are working on. Deep breathing will help with this. Do NOT hold your breath. I also recommend the Resteck Shiatsu Massager.Read more
4KOR did it with this combo pack! I’ve been blessed with plenty of knots through out my adult hood. Some days the pain is unbearable and my back, neck is just so tense. I mostly use the spikey ball and normal lacrosse ball to pin point tender spots and knots on my back. I also use it for manual massage on my quads and if you are ADVANCED and can take the pain you can roll on these bad boys. This will surely loosen those tight muscles and over worked fascia. My favorite mode is to place the lacrosse ball between your back and a wall and just move up and down til you find a knot or tender spot and just work it out. DONT FORGET TO BREATHE!!!!!!!!! It may hurt a little but TRUST ME this will help break down those naughty knots. ENJOY!!!!Read more
The balls are VERY HARD, so be aware of that. They work great for getting into those hard-to-reach muscles in your lower back. I think they take some getting used to, and you have to play around with them at first to find how they work best for your body. I mainly use the peanut for spots along my thorasic spine, and have had no issues with it applying any pressure on my spine. I have a very arched low back, and cant feel anything when I lay flat on my back with the peanut underneath-so I find it helpful to lift my knees towards my chest to get the back to flatten out a bit. I dont know if that is recomended….so talk to someone you know and trust to help you with medical advice…there are precious organs in your body afterall…. My philosophy is that doctors are all (highly) educated guessers, and dont always have the answers (espicially when it comes to YOUR body. So listen to your body, do it if it feels good STOP if it doesn’t-espicially when using balls as hard as these. You could easily injur yourself. Oh ant the spikey ball….its virtually useless (in my opinion). It doesnt relieve anything, and frankly makes my feet feel very itchy afterwards (it kind of just “tickles” the nerves” The set comes with a carrying bag and folded “instruction” sheet, but its extremely vague. Id look up some techniques and uses online if you need guidance. Hope that helps!Read more
Zon P –
This product (for me) makes my foam roller obsolete. The simple design is perfection. So many products make the surface area, extremely aggressive (bumps or spiky areas) touting to get between specific targeted areas. I think the less aggressive, flatter surface allows you to better feel the targeted area. I love the firmness. I wish this company offered the exact same ball in a larger size, with the firmness, instead of medium firmness. This ball is utterly amazing! As soon as you made contact with the surface, you can feel the knots in your muscles. Exactly what it is supposed to target. Added benefit: core work out as well (holding yourself up, while rolling). I love this product! It’s made well & will probably provide long service of muscle relief. I highly recommend this quality product.Read more
Lens F. –
Good variety. I like the stimulation of the knobby ball and I like the way the double balls work over the spine. The smooth single ball is a good alternative to the knobby ball for those who might be too sensitive for the pointed knobs but I like the knobs, they are a little rough but satisfying. My dog seems to love these balls. When he sees me take my balls out, he wants to chew on them so the included ball sack is great. I just hang the ball sack up out of his reach. So if you have a dog that loves balls you’ll definitely want to keep your balls tucked away in the sack.Read more
E Pirhasan –
Wow!!! I have not tried the spiky one but the double balls are INCREDIBLE. My back and neck have rarely felt this good. It was a little painful while using it but the final effect was just amazing. Using it every day and telling all my friends about it!Read more
Great, very hard and sturdy. A single lacrosse ball included would make this perfectRead more
bought the ball to use at the gym fantastic relief from aching.I recommend this product very highly.Read more
Mr. Roger Fleming –
I use the small ball frequently, it’s so good for neck and back tightness. The large red ball is good for the legs and hip area.Read more
Does the job. :DRead more