Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers

Elevate your mountain running and ski mountaineering skills to new heights with “Training for the Uphill Athlete,” an essential guide crafted by the expert coach Steve House. Published by Patagonia, this paperback manual is more than just a book; it’s your passport to unlocking peak performance in some of the world’s most challenging terrains.

Whether you’re a seasoned pro or a budding mountain enthusiast, House’s comprehensive approach combines cutting-edge training techniques with a holistic understanding of the athlete’s mindset. Covering everything from specific training regimes to nutrition and recovery strategies, this guide is tailored to help you conquer those steep ascents with confidence and resilience.

With a weight of just over 2.3 pounds, it’s the perfect companion for your fieldwork, easily fitting into your gear bag. Transform your running and ski mountaineering prowess with the rigorous insights and actionable strategies found within these pages. Don’t just strive for the summit—train for it! Grab your copy today and ascend to new heights in your mountain endeavors!

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